VOLLEYBALL GEAR: - WHAT do I need?

Equipment

For a new volleyball player, the equipment needed to take up the sport is simple to acquire and pretty inexpensive. Here are the main items you will need on your path to game time.

• A volleyball ball is an obvious requirement, even if you are playing on a team that provides them. You’ll want one at home for practicing your setting and serve.
• Because volleyball players are constantly diving for the ball, kneepads are a must. Look for breathable ones with lots of padding.
• You’ll have a lot of items to carry to practice, so choose a sturdy, compact gear bag/ backpack to make transporting your equipment easier.  

Clothing

The uniform for volleyball players is super simple, and it’s even easier when you are just starting out. Here are the three main items you should have.

• Choose a pair of comfy spandex shorts like these from VOLLEYPRO.
  These will prevent the fabric from restricting your movement, and help you slide across the floor as necessary.
• Even if you don’t have a team jersey, you should choose a snug-fitting practice shirt made from moisture-wicking fabric.
• Serious players choose shoes designed for the volleyball court. They have softer soles for easier movement and rounded edges to support quick foot action. If you are just starting out, tennis shoes are fine, but get a pair that offers rigidity for side-to-side movement.

Other necessities

No matter what sport you are playing, it’s important to have a few basic items in your gym bag. Volleyball players in particular should plan on the following.

• Keep your vision clear by keeping your hair away from your face. Hair ties – and headbands, if you have bangs – can tame your tresses while you get your workout.
• Choose a sturdy refillable water bottle to encourage hydration during practice and games.
• If you are prone to joint injuries, don’t forget to purchase knee or ankle braces to wear on the court. A little prevention can go a long way to keeping you active and healthy.

Volleyball is a fun sport enjoyed by players and spectators alike. If you want to hit the court, these tips will help you be prepared.